Wednesday, March 21, 2012


This morning I had a mid-week check-in with Joe, 6.5 weeks til show time and things are definitely moving along. I can SEE and FEEL changes in myself daily so I was really looking forward to updating him. The scale saw a slight drop, down to 115.2lbs...I was pleased to see that because as little as I am, at this point there really aren't going to be any more BIG drops, so as long as it continues downward I am happy......

Well, that was until I got in front of the camera :( Ohfuckmylife!!!!!! Imma be honest here, I was mortified when I saw them. I looked skinny and scrawny and I'm sure plenty of people would say how "great" I look but the girl in those pictures is NOT the one who I want anywhere near the stage. Taking them first thing in the morning, flat and unfed is not a flattering look...I see them and swear that I look better after eating all day, getting my fluids and training, so yes...a lengthy/cranky email was attached with said pictures. Joe gave me a little pep talk (as he always does LOL!) and while he's happy with my progress and feels that I am on the right track, he did make some tiny tweaks to my program. Nothing drastic, a slight drop in carbs on my low days and adding in a few more sprints to my HIIT days..overall, just enough to keep this train running. Now, with all that being said....I of course, had to snap a quick pic later in the day after training and eating...feeling and looking fuller and sent that over to him! OMG I must drive that poor man crazy. I swear he has nightmares about me ;-)

Overall, I have to say that I am in really good spirits! Yes, I'm tired and hungry..I'm freezing my ass off and peeing more often than not..but, I can SEE this whole puzzle coming together. I can't fully SEE the finished product but little by little I am envisioning the package I will take to the stage and I couldn't be more excited!

Oddities and tidbits:
*Guess who has to pee!?!? ME ME ME!!!!
*I officially have NO jeans that I can smallest pair (size 1) can be pulled on without unbuttoning them :o) God, I am so fuckin little!!!
*I've been running through different music, kicking around some ideas for my T-Walk..I gotsa bring da sass!
*((GRRRRRR))) <---that was my tummy
*Food porn and obsession in full force! Between the Food Network and Google, its amazing I get anything done.
*I finally started tanning and damn, laying in that bed is one of the highlights of my day.
*Please, save your anti-tanning rants for another time.
*In the middle of the night, Josh ate PB...The smell woke me up. I am so fucked up LOL!

And that 'bout sums me up for now...

6.5 Weeks Out and the plan of action til my next check in:


35g Fat/90g Carb/140g Protein (low)
35g Fat/130g Carb/140g Protein (med)
35g Fat/155g Carb/140g Protein (high)

3 45 min SS sessions per week
3 HIIT sessions per week (12 cycles)

Champion Nutrition Fish Oil
Champion Nutrition Thermo Gold
Champion Nutrition BCAA caps
Champion Nutrition Muscle Nitro PM
Champion Nutrition Power Creatine
Champion Nutrition Power Glutamine (post workout)
Champion Nutrition Amino Shooter Core (intra workout)
Champion Nutrition Whey (post workout/1 scoop)

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