Just 5.5 weeks to go.......
Random prep musings:
*Slowly narrowing my T walk song down to a few, although still yet to be determined.
*Putting in some practice time on my posing. I wish I were bigger and I could write a novel picking myself apart but to be positive..I did see me some hammies and my delts are nice and veiny!
*Hungry, of course I am! Cravings have been intense..You name it, I want it! The Easter Bunny will be skipping me this year and I'd sell my mom for some candy...specifically, a chocolate bunny with a jar of PB to dip it in! (no offense mom).*Cutting off my water intake at 8pm has helped me limit my pee interruptions during the night but throughout the day I am pretty much like a toddler.
*I would love some pasta right now...just sayin'
*Lately, I have been told I am "skinny" at least once per day..FYI: Skinny is insulting! I hate skinny, it's not a cute look..I strive to be anything but skinny! UGH! I feel like a fuckin twig right now and being called skinny makes me wanna fuckin scream!!!!!
*My prep "clumsiness" has set in. Its a safe bet that I will bump into something, knock something over and spill something...yes, this is typical "Nic" behavior but it's at a higher frequency right now.
Ok, so as of today there are no changes to the program! We are rollin forward til my Saturday check in........
35g Fat/90g Carb/140g Protein (low)
35g Fat/130g Carb/140g Protein (med)
35g Fat/155g Carb/140g Protein (high)
3 45 min SS sessions per week
3 HIIT sessions per week (12 cycles)
Champion Nutrition Fish Oil
Champion Nutrition Thermo Gold
Champion Nutrition BCAA caps
Champion Nutrition Muscle Nitro PM
Champion Nutrition Power Creatine
Champion Nutrition Power Glutamine (post workout)
Champion Nutrition Amino Shooter Core (intra workout)
Champion Nutrition Whey (post workout/1 scoop)